Optimum Nutrition Gold Standard 5lbs(2.26kg) 68sevings

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KSh12,999.00
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Optimum Nutrition Gold Standard 100% Whey Protein 5lbs (2.26kg) – 68 Servings


Optimum Nutrition Gold Standard 100% Whey is one of the world’s most trusted whey protein powders, designed to support lean muscle growth, fast recovery, and overall athletic performance. Each 5lbs (2.26kg) tub provides approximately 68 servings of high-quality protein, making it ideal for consistent daily use.

Formulated with a premium blend of whey protein isolate, whey protein concentrate, and hydrolyzed whey peptides, this fast-absorbing protein helps deliver amino acids quickly to muscles after training, supporting muscle repair and growth.

Each serving provides around 24g of complete protein, along with naturally occurring BCAAs (branched-chain amino acids) to help reduce muscle breakdown and enhance recovery after intense workouts.

With its low fat, low sugar, and easy mixability, Gold Standard Whey is suitable for athletes, gym-goers, and anyone looking to increase daily protein intake without unnecessary calories.

Whether your goal is muscle building, post-workout recovery, or maintaining a lean physique, this protein powder delivers reliable results backed by global reputation and quality.

Key Benefits (SEO Keywords Included)

  • 24g high-quality whey protein per serving
  • Supports lean muscle growth and recovery
  • Fast-absorbing whey isolate & peptide blend
  • Rich in BCAAs for muscle repair and performance
  • Low fat, low sugar formula for clean nutrition
  • Ideal for post-workout recovery and daily protein intake
  • Trusted global whey protein brand for athletes and fitness enthusiasts

Who It’s For

  • Gym-goers aiming for muscle growth and strength
  • Athletes needing fast recovery nutrition
  • Individuals increasing daily protein intake
  • Beginners and professionals in fitness training
  • Anyone looking for a reliable whey protein supplement

1. Mixing Instructions

  • Add 1 scoop (≈30g) to 180–240 ml of cold water or milk
  • Shake well for 20–30 seconds until smooth
  • Use milk for a creamier, higher-calorie shake

2. When to Take It

  • Post-workout: Best time for fast muscle recovery and protein absorption
  • Morning: Helps kickstart daily protein intake
  • Between meals: Maintains steady protein levels throughout the day

3. Daily Intake

  • Take 1–2 servings daily depending on your protein needs and fitness goals

4. Best Results Tips

  • Combine with a balanced diet and strength training program
  • Stay hydrated throughout the day
  • Use consistently for optimal muscle growth and recovery

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